• BaseballWorkoutZone

Let's Start Getting Ready For Spring 2023

As you begin to think about your coming spring 2023 baseball season, I am available for private instruction at DBAT in Mountainside on Tuesday afternoons from 3-6 PM, plus Wednesday, and Thursday afternoons from 3-7 PM from mid-November 2022 through February 2023. We can work on all aspects of your game including -

  • PITCHING

  • FIELDING & THROWING

  • HITTING




SPECIAL NOTE FOR PITCHERS - it's really important that you give your arm a chance to recover, especially if you pitched in the spring, summer and fall (not to mention playing on multiple teams). Lots of MLB pitchers don't pick up a baseball for a few weeks after their seasons come to an end.


Through the month of November and heading into December, there are any number of drills and exercises we can do - many of which don't involve heavy throwing - to allow your arm to recover and prep for 2023. Reach out to me for more details.


To schedule a lesson with me at D-BAT, or if you have any questions, please call or text me directly at 973-520-6545, or email me at BaseballWorkoutZone@gmail.com. I look forward to seeing you soon.

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